- An jeer is a mineral powerhouse and so supports reproductive health since it contains zinc, manganese, magnesium, and iron.
-This dried fruit offers defence against hormonal abnormalities and post-menopausal problems due to its strong antioxidant and fibre content.
- An jeer helps manage diabetes by increasing insulin secretion due to its antioxidant and anti-inflammatory properties.
- Consuming 2-3 soaked An jeer in the morning helps to treat constipation by stimulating bowel movement due to its Retina (laxative) effects, according to Ayurveda.
- However, because dried figs are heavy in calories, they should be consumed in moderation.
-It is advised that you restrict your daily serving amount to roughly 2-3 figs. Furthermore, dried figs are a healthy snack for weight growth.
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An jeer: Eating overnight soaked figs has incredible health advantages.
01- Soak some figs overnight for maximum effect.
02- Steps to Take...
03- Prevents constipation..
04-Maintains bone health.
05- Loss of weight...
06- Controls blood sugar levels.
07 - Reproductive health.
Anticancer Benefits of An jeer
- An jeer latex has been used to extract chemicals that are cytotoxic.
- Several cancer cell lines were inhibited from proliferating by these chemicals in vitro.
- As a result, an jeer latex is thought to be a potential inhibitor of cancer cell generation and development.
- Studies showing an jeer latex's possible anticancer effects on stomach cancer cell line growth.
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